The Employee Services Association (ESA) is a volunteer group effort that organizes recreational and social events for Carderock’s entire community. ESAs goal is to provide employees with more enjoyable outlet-activities and sponsored events during the work day.
The following events and activities are on hold due to COVID-19.
Events and activities include:
Team Sports |
Fitness Classes |
Special Events |
Golf (Spring-Fall) |
Gentle Yoga |
Captain’s Fitness Challenge |
Softball (Summer) |
POUND |
Captain’s Holiday Reception |
Tennis (Spring-Fall) |
Power Yoga |
Earth Day |
Ultimate Frisbee (Summer) |
Tone and Core |
Navy Birthday |
Volleyball (Spring/Fall) |
Zumba |
Ice Cream Socials |
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Intern Picnic |
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International Submarine Races |
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Thanksgiving “Turkey Day” observance |
Fitness Center
The Fitness Center is available for free to all employees. Women's and Men's locker rooms feature showering and bathroom facilities along with a changing room and lockers. The Fitness Center has a workout room and exercise area for classes and warm-up use. The gym is open 24 hours per day.