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Carderock Community

The Employee Services Association (ESA) is a volunteer group effort that organizes recreational and social events for Carderock’s entire community. ESAs goal is to provide employees with more enjoyable outlet-activities and sponsored events during the work day.

Events and activities include:
Team Sports Fitness Classes Special Events
Golf (Spring-Fall) Gentle Yoga Captain’s Fitness Challenge
Softball (Summer) POUND Captain’s Holiday Reception
Tennis (Spring-Fall) Power Yoga Earth Day
Ultimate Frisbee (Summer) Tone and Core Navy Birthday
Volleyball (Spring/Fall) Zumba Ice Cream Socials
    Intern Picnic
    International Submarine Races
    Thanksgiving “Turkey Day” observance

Fitness Center

The Fitness Center is available for free to all employees. Women's and Men's locker rooms feature showering and bathroom facilities along with a changing room and lockers. The Fitness Center has a workout room and exercise area for classes and warm-up use. The gym is open 24 hours per day.