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SERMC FEP participants learn alternative exercise
Mia Kuhn, MWR fitness specialist, leads a group of Sailors from Southeast Regional Maintenance Center in beach yoga at sunrise Aug. 19. Kuhn and the MWR Fitness Center offer yoga, TRX suspension training and other new workouts to allow Sailors a different, more holistic approach to mental and physical fitness.

Photo by: Dan Smithyman |  VIRIN: 150819-N-GK489-009.JPG